Daily Self-Care intentions and gratitude journal

Forming a habit of self-care is essential for everyone's mental, emotional and physical well-being."My Daily Self-care" was created to help you keep track of your self-care rituals, help with setting intentions and making time for reflection and gratitude. Featuring space for vision boards and progress reviews, it will soon become an essential part of your perfect bedtime routine.

Contents:

Contents Self-care check-up

Self-care plan

Daily self-care

Daily intentions

Daily gratitude

Evening reflection

End of year review

Vision boards

Features:

Blush & Gold

Hardback Journal

Foiled cover and spine

200 pages

210 x 165mm

2 cotton cloth options

2 Ribbon markers

Gilt edging

140gsm paper